Cutting Things Out

Simple can be harder than complex, because one must have a deep, comprehensive understanding to be able to identify the essential parts and know what can be taken away to maintain or improve the overall functionality. This is true for both design and for life.

So, today, I sat down and identified the nonessential parts of my life and will work over the next few weeks to cut them out completely. These are parts of my life that, overall, have been distracting or haven't made me a better person (i.e. defensive tasks). I'm excited for this as I've always been minimalist in nature, and removing these will simplify my life. This will in turn decrease my cognitive load so I can devote more of my focus toward bigger and better things.

Stephen King's Pencil

Tim Ferriss's interview with Seth Godin about the ways ideas spread, marketing, strategic quitting, leadership, and challenging the status quo was one of the best interviews I've heard. It is a powerful combination of informative, helpful, and wise, which is nothing short of what I expect from a 17-time bestselling author with the top marketing blog on the internet (seriously, it's the first link to pop up if you Google "Seth"). 

While I could go off on a large tangent about everything I learned in this interview, I don't want to spoil it for you. I'd like to point out one small part in particular that agrees with something I've been pondering lately.

Tim asks Godin about his writing warmup as well as the times of the day Godin typically prefers to write. Godin responds with the story of Stephen King's Pencil, in which one writer at a writers conference inevitably asks Stephen King, "Stephen King, you are one of the most successful, revered writers of your generation. What kind of pencil do you use?" Godin proceeds to explain that this doesn't matter, because it's a way to hide. Tying this back to Tim's original question, Godin elaborates on why it is an uninteresting question because there is no correlation that he's ever encountered between how writers write and how good their work is.

I agree with Godin and feel very strongly that this principle also extends outside the realm of writers. It's easy to irrationally assume that doing something one way is the best way, just because someone we know who is great at that activity does it that particular way. We have to keep in mind that productivity and effectiveness are artistries that must agree with our own tendencies and idiosyncrasies. Hence, there is no "one size fits all" for the optimal warmup or time of day to work, and you should do what works best for you.

Peace

What it means to be truly happy has been discussed time and again but, to me, happiness means peace.

And peace to me means lack of stress. It means being able to learn through fulfilling work knowing the deadline (if any) is far in advance, or being able to take a walk knowing that the most hassle you're dealing with that day is making a cup of coffee. It means being able to seamlessly focus on the present without worrying about the past or the irrational uncertainties of the future. It means being able to workout knowing your body is healthy enough to workout again the next day. It means being able to grab lunch with a best friend.

It means waking up in the morning knowing you'll be going to bed the following night.

Finishing Tasks

It's easy to look at your to-do list and feel overwhelmed, so I'm writing out this reliable step-by-step plan as a reminder for you as well as for me:

  1. Rank your important tasks by urgency. If it's not an important task, drop it!
  2. Break down your most urgent, important task into baby stepsno matter how small.
  3. Now, as Nike preaches, just do it. Once your current task is finished, go back to step 2.

This may be obvious, but you'll be surprised (or maybe not surprised at all) by how many people don't differentiate between important and unimportant tasks, jump around between tasks, or can't bring themselves to get started.

If you find it difficult to get started (which is often the hardest step), I find it helpful to remind myself why my current task is important. Examples: I should finish this workout to get in shape so I can be healthy later to spend more quality time with my family, I should finish this paper to improve my writing skills and land my dream job, I should finish this lab early so I am not stressed two weeks from now. Whatever it may be, spending a few minutes to visualize the "why" makes it so much easier to get started.

And, with that, I'll leave you with one of my favorite quotes:

You're off to Great Places!
Today is your day!
Your mountain is waiting,
So... get on your way!

- Dr. Seuss, Oh, The Places You'll Go!

Worst Case Scenario

We often fear the worst case. We fear getting rejected, settling for a job we don't want, or being poor.

But why not let these fears help you?

Consider, for one week, to live as if you were extremely poor. Wear only a white T-shirt and jeans, eat cheap food such as rice and beans, use the cheapest bathroom appliances you can find, and walk or carpool instead of driving. In general, minimize costs wherever you can.

If you follow through, I think a few interesting things will happen. I think you'll realize dressing well, eating fancy foods, or driving a nice vehicle may not be so important for your well-being. I predict you'll gain more confidence to pursue what you desire, even if it doesn't follow the beaten path, because you'll realize the worst case isn't so bad.

Make Yourself Bored

We often dread being bored, which is why we make accounts on multiple social media sites, impulsively check our phones for any notification, watch television, and the list goes on and on.

But, the truth is, these aren't the best ways to fill the void because you're playing defense. What exactly does this mean? Let's consider football, for example. The team playing defense reacts to the team playing offense. The team playing defense chooses their actions based on the offense, who is calling the shots to score more points.

In the context of social media, phone notifications, watching television, and much more, you are playing defense since you are reacting to whatever content Facebook, your phone, or your television chooses to show you. Truth is, you really don't have as much control over what you see as you think you do and somebody on the other end is keeping you hooked and running to the bank with a large paycheck.

Contrarily, playing offense means you proactively call the shots, whether it's learning something new, going to the gym, or making progress toward your creative endeavors. But playing offense is inevitably harder than playing defense. It's easy to sit there and allow everyone else to tell you what to do, but it won't be fun looking back in a few years knowing you could have been more productive, creative, and independent.

And this all ties back to being bored. I've come to realize that boredom isn't necessarily a bad thing. In fact, I've taken initiative to eliminate defensive tasks from my life to actually produce boredom, and I encourage you to do the same. This might sound crazy, because who the hell wants to be bored? I hear you, and it can suck. Sometimes I sit there and wish I had something to do. But do you know what eventually happens? I get my butt off the couch and go to the gym. Or I'll get on my computer and start writing code. Or I'll pull out my Kindle and read an informative book.

My point is that producing boredom by eliminating defensive tasks will encourage you to fill the void with offensive tasks, which will make you smarter, more fit, strengthen your relationships, and generally make you a more effective person.

Cut the crap. You'll be thankful.

Multidimensional Mindset

I had a conversation recently with an engineer whose mindset was particularly unidimensional: he badmouthed liberal arts, cared only about grades, and talked down on a few student organizations. Sure, you might not learn engineering skills by exploring liberal arts, interacting with non-engineers, or trying new things in general, but you'll likely cultivate a broader, more empathetic perspective that is essential for both effective teamwork and optimal design.

As an engineer or entrepreneur, how can you build something for someone else if you don't even have enough glancing familiarity with them to imagine the world through their eyes? How can you define the feature set? How can you think about pricing? How can you identify the pain-points of a product if you can't even empathize with your user?

Try also fostering those intangibles you learn outside of your curriculum: balance, thoughtful, compassionate, interesting, understanding, experience. I think you'll get a little further, my friend.

Latest Additions

I've always been an advocate of audiobooks, because they build both my knowledge and auditory skills in a meditative way that helps start my morning or pass my free time. However, they cost money.

So, I've begun listening to podcasts as an alternative. Specifically, I listen to Tim Ferriss's podcast as he brings in neat speakers (e.g. Chris Sacca, Arnold Schwarzenegger) and discusses content that's directly applicable to everyday life, ranging from time management and better sleep to entrepreneurial and relationship advice.

Read More

Free Will

I recently had an intriguing conversation on free will. Here are my thoughts.

If we had perfect information about what is going on in one's brain, I believe we can accurately predict one's actions. Our thoughtsit should be pointed outare a series of electrical impulses taking place in our brains so, to predict one's actions, we must have perfect information regarding the electrons (both the position and momentum) in one's brain.

Read More

Five Daily Habits

These are five daily acts that I've been transitioning into habits.

Read More

Powerlifting Routine

Training as a serious powerlifter for the past month and a half has been highly rewarding for me. Not only have I expanded my knowledge of fitness tremendously, but also I've applied everything I've learned and can confidently say that I've become stronger and more athletic in general. Rather than going to the gym solely out of habit to improve my health, I now have a direction to place in powerlifting meets which has been very exciting for me.

Jonnie Candito, one of the strongest powerlifters in my weight class and also on YouTube, generously posted his workout routine online for free. I've never been an advocate of reinventing the wheel, so I plan to stick with his routine until I hit a plateau. However, I've made some minor modifications as I've added cardio (which he also highly recommends but did not post on his routine), weighted dips, ab workouts, and more.

Read More

Observation

Observation is powerful, at least when it is not paired with judgement. Yet, pure observation is deceivingly tough to achieve because what we perceive is often distorted by our prior experiences and current mood; after all, we human beings are creatures of emotion rather than logic. I realize that experiences and perception are intimately connected, as one's perception influences one's experiences and vice versa. 

So, this past year, I've worked on becoming an unbiased observer through metacognition, which is the art of observing oneself's thoughts without judgement. I've practiced viewing myself and my thoughts from a neutral third-person perspective as I go with the flow, so to speak.

Read More

Optimal Living

Things have been going very well lately as far as building my mind and body while still being able to allocate time for the important people in my life. If I had to pinpoint the three most important principles I've integrated into my lifestyle, it would be the following:

We are what we repeatedly do

Aristotle famously asserted this, and I couldn't agree more. I've written down the three biggest things that I want to be in my lifea skilled engineer, a professional powerlifter, and a personable friendand adjusted my actions accordingly to make these things possible. I'm happy to say that most of these actionswhether it's eating well, working out, being selfless, or solving problemsare beginning to become habitual and I'm molding into the person that I want to become.

Read More

Habit

Motivation is what gets you started. Habit is what keeps you going.

I read this quote recently and couldn't agree more: motivation is not what keeps you going.

The best example I can think of is the common New Year's resolution of becoming fit. As a fitness addict, I have a fairly accurate gauge of when the gym will and won't be crowded. So, during the first few weeks of January, I know that the gym is unusually packed... and by packed I mean there are so many people jammed into the weight room that the walls crack.

But, what happens? After those first few weeks of the new year, the size of the gym crowd returns to normal. I once asked a friend who quit his new goal, and he reasoned, "I just don't have the motivation to go anymore."

And that's when it clicked.

Read More

Muscle Shake

Through trial and error, I've settled on a favorite muscle-gaining/breakfast smoothie. The recipe is shared below.

Short Answer

1/2 serving of unflavored, nonfat greek yogurt
1 serving of chocolate protein powder
5/4 servings of oatmeal
1 banana
1 serving of peanut butter
[optional] 1 serving of mixed kale and spinach
water for base
ice

I call this the "short answer" because the optional preparation process and the brands for the ingredients aren't specified. If you want more details, check out the long answer below.

Read More

Favorite Quotes

"If there is no enemy within, the enemy outside can do us no harm."
- African proverb

"Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do."
- Apple, Think Different

"We are what we repeatedly do. Excellence then is not an act, but a habit."
- Aristotle

Read More

Great Artists Steal

I once heard Steve Jobs recite the following quote by Pablo Picasso when explaining why Apple is so good at innovating:

Good artists copy; great artists steal.

At the time, I had only a general idea of what this means: copying differs from stealing in that copying leads to unoriginality whereas stealing means to take something and make it yours. However, I didn't yet have the concrete experience to solidify my certainty and ingrain it into my psyche. So, it was just a useful but purely intellectual concept.

However, this past semester, I've gained a real sense of what this quote means as I've revived my love for dancing (popping, to be specific). This semester I've attended every single practice, each of which is taught by dancers much more experienced than I am. I feel so privileged to have the opportunity to learn from the best, and it is quite humbling to say the least. Dancing, I've learned, is a form of art that is closely tied to Picasso's quote.

Read More

Consistency

Recently, I came across a motivational pregame speech that Jimbo Fisher, the head football coach of the Florida State Seminoles, delivered to his team right before facing Georgia Tech in the playoffs. Although I attend the University of Florida (UF) and place the Gators on a higher pedestal than the Seminoles, I highly respect Jimbo as a head coach as he led the Seminoles to an impressive 29-game winning streak. As a Jimbo fan, one part of his speech really stood out to me:

Don't try to be the hero. Heroes are guys who do their job consistently every day. They do the right thing over and over.

I highlight this line because overestimating oneself's ability is all too common, and its consequences are devastating. Inconsistency leads to poor planning, hinders effective teamwork, and ultimately leads to poor execution. In the context of football, Jimbo is emphasizing that consistent, well-planned plays almost always trump sporadic, risky plays (i.e. "hero" plays). While this principle certainly applies to football, I believe it can be extrapolated to other aspects of life. Let me give you an example.

Read More

Risk

Psychologists have known for years that people judge risk based on a sophisticated balance of emotion and deduction. Often the former trumps the latter.

This is a quote that I read in an online article that I believe is fairly relevant to an epiphany I had at a national conference this past semester in Philadelphia hosted by the Society of Asian Scientists & Engineers (SASE). It was a tremendous experience as I formed invaluable connections, attended workshops by industry experts, met Nina Davuluri (Miss America 2014), and explored Philadelphia with close friends.

One speaker that particularly stood out to me, however, was Tom Shieh, a best-selling author and entrepreneur. Knowing that pursuing the entrepreneurial path is daunting to most of us college students, he polled the room for reasons as to why we may not want to become entrepreneurs. Common responses included: "I may be too shy," "I may not be creative enough," and "I may fail to make enough money."

Read More

Doing Things for the Fun of It

I love this statement from Richard Feynman when reflecting upon his job offer from the Princeton Institute of Advanced Studies:

They expected me to be wonderful to offer me a job like this, and I wasn't wonderful, and therefore I realized a new principle: "I'm not responsible for what other people think I am able to do. I don't have to be good because they think I'm going to be good." And somehow or another I could relax about this. I thought to myself, "I haven't done anything important, and I'm never going to do anything important, but I used to enjoy physics and mathematical things. It was never very important, but I used to do things for the fun of it." So, I decided I'm going to do things only for the fun of it.
Read More